As a tenured professor of biology and genetics at Harvard Medical School, David Sinclair has long been the world’s most qualified “biohacker”. The term refers to a broad community that attempts to enhance bodily performance, sometimes through simple treatments like meditation. But some of its advocates go much further. Sinclair himself has turned his body into a walking laboratory to test his controversial thesis: that ageing itself is a treatable disease.
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Today, he spends around £10,000 a year on weekly blood tests to track the effects of his various interventions on key biomarkers as a way of stalling ageing at a cellular level. And he is now a convert-turned-preacher: he publishes blogs replete with homespun microbiological research that track the impact of his treatments. More radically, these include rapamycin, which Hemmings sources from India. Although it’s a potentially harmful immunosuppressant used to prevent the rejection of kidney transplants, rapamycin has also been shown to extend lifespans in animal trials and is the longevity community’s greatest hope of a “quick win” against ageing. Hemmings believes rapamycin is likely to be a more effective method than fasting when it comes to inducing that all important state of autophagy.